21. August 2020 - 18:30 till 20:30
Kajplats Balans, Varberg
Share it on:

Breathwork for the Heart with Michelle Baker | Friday, 21. August 2020

BREATHWORK FOR THE HEART



The heart is said to be the Empress of the body and the portal to our innate truth. She is our forever internal physician whom often takes on more than she can bear and needs more support and than she dares to request. In this gathering we’ll reconnect to the organ of the heart, your heart, to clean, clear, and release stored and stagnant energy.



BREATHWORK IS

an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.



On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.







BENEFITS OF BREATHWORK



Begins to clear out stuck energy



Strengthens intuition



Calms and grounds the nervous system



Inspires creativity



Invites balance to the energetic body and immune system



Promotes deep relaxation, bliss, and natural sleep patterns



Helps in relieving anxiety, grief and stress



Invites healing for trauma



Supports addiction recovery





LOGISTICS







DATE : Friday, August 21



TIME : 18:30 - 20:30



EXCHANGE : 350 sek



LOCATION : Kajplats Balans, Varberg



REGISTER : https://kajplatsbalans.se/boka-klass/index.html



CANCELLATION POLICY : Your booking is binding and your place in the class is secured when full booking is made. Refund can only be made in case of injury or illness and presentation of a medical certificate is mandatory.



NOTE : Please refrain from any mind-altering substances within at least 24 hours of your appointment or workshop. Clients will be turned away from a session or workshop if under the influence of a substance, and no refund will be given.