02. June 2018 - 9:00 till 17:00
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Revitalize: A Toronto Wellness Experience | Somatic Stretch | Saturday, 02. June 2018

Join toronto fitness blogger Marlie Cohen of Kale and Krunches and world renowned LA based retreat master and expert health coach Samara Zelniker of Mindfulness Matters for a full day experience to reboot, reawaken and reinspire your body, mind and soul.
What you can expect:
Reboot: a fitness experience with Marlie that will reboot your entire bodyReawaken: a mindfulness meditation and performance coaching breakout session led by Samara to reawaken your soulReset: Nourishing breakfast, lunch and snacks to reset your summer eating habitsReinspire: leave with actionable tools to re-inspire your everyday life
This is for you if:
You are SO busy the thought of getting away on a weeklong retreat feels impossible.You are a man or woman who is health conscious, mindful, busy, stressed out and looking to rejuvenate your mind and body before the summer season.No yoga experience is required
Everybody deserves ONE day of self-care.