28. June 2018 - 10:30 till 11:30
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Healthy Living for your Brain and Body | Center for Family Caregivers | Thursday, 28. June 2018

Healthy Living for Your Brain and Body: Tips from the Latest Research
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This program is designed for caregivers dealing with any stage of the disease process as well as other interested individuals who want to learn more about how to maximize cognitive health.
RSVP 321-434-7625