04. February 2020 - 15:30 till 17:00
Self-Care for Caregivers (February 4) | Connecting Point | Tuesday, 04. February 2020
Take responsibility for your self-care and improve your mental, emotional, and physical health. Identifying sources of strength, such as healthy activities, family, mentors, and friends can help minimize stress. Discussion will include identifying warning signs and ways to make self-care a priority.