28. August 2020 - 17:30
Radhadesh, Durbuy
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August 'Energise and Open Heart' Yoga Retreat in the Belgian Ardennes | Friday, 28. August 2020

It has been an interesting time to say the least for many.

Allot of us have been a little stagnant waiting for our chance to bounce back into action.

Some of us have taken time to nourish ourselves, start a hobby or do some creative internal work that you may have planned to do but never had the time.

Either way, now is your chance to re-stimulate your mind, body and senses with an uplifting weekend of Yoga, movement, Creativity, Expression, Gardening, Walking and tasty hot nourishing meals.



Explore within and get your body and energies flowing, revitalise your senses and connect deeper.

Experience gentle and rigorous styles of yoga.

Deep relaxation, inspiring meditation, mantra chanting and walks.



Radhadesh is the perfect location in the heart of the Ardennes to relax and find yourself in the peaceful nature. It is very central for all the surrounding countries being only 1 hour away. The community is dedicated to the spiritual practice of yoga and welcomes you to have your own experience as well as nurture your senses.



Radhadesh is near the small medieval town of Durbuy which is a very popular tourist destination.



On this retreat you will:



Enjoy a variety of Yoga classes

Experience mantra therapy

Enjoy the nature and forest walk

Visit the Castle, Bakery, Boutique and gardens

Eat delicious nourishing meals

Make new friends

Understand the theory of Yoga of the heart

Express yourself through a creative session





You can read more and sign up for the retreat @



www.radhadeshretreats.com



Accommodation is located on site in our beautiful Retreat centre.



Price for Shared room: 260 euros

Price for Private room : 310 euros



Meals are provided by our vegetarian restaurent in a range of healthy mixed cuisine. We also provide teas and Fresh Juices.



There are opportunities for some private massage/ therapies if you would like to book for in your spare time. More information is provided after registration.



Teachers

Your host is Sita Bell, a practitioner of Bhakti yoga since birth.

With the help of Aniyora and Alix to provide a variety of yoga styles and meditations.



Therapies are available at an extra expense.

Ayurvedic Hot oil Massage

Ayurvedic Marma Massage

Aromatherapy Treatment

Swedish deep tissue



Tentative Schedule TBC



Friday evening

5pm Intro meet and greet

5:30 Meditation- into the weekend

6pm Relax Yoga

7pm Warming Dinner

8:15 Mantra Chanting in hall and yoga nidra



Saturday / Full day

8 am Wake up yoga and Pranayama

9:30am Awakening Breakfast

10-11:30am Personal time

11:30 Tour of castle and forest walk

1pm Nourishing Lunch

2-5 Afternoon -optional massage / therapies, forest walk

5pm Creative exploration session

6pm Yoga

7pm Nourishing Dinner

8:15 Mantra Chanting in Temple room



Sunday

8:30am Rejuvinating Yoga

10am Breakfast

11am Gardening Grounding (Optional

12am Bhakti Yoga

1:30pm Lunch

2:30pm Ayurveda with Padma

3:00pm Farewells