29. March 2018 - 11:00 till 11:30
Share it on:

LIVE Fit Tip - Women and Strength Training | Thursday, 29. March 2018

Join Jocelyn Blair (Exercise and Wellness Associate) and Peter Ramtuhul (Exercise and Wellness Specialist) as they discuss why lifting weights is important for women of all ages and demonstrate a few exercises along the way.

Tune into Servus Place’s Facebook page on March 29 at 11 am to watch them answer questions LIVE.

We'd love to hear from you! Questions can be submitted ahead of time by posting on this event page or e-mailing spquestions@stalbert.ca.